Pause Parcel

Pause Parcel is an independent UK-based self-care box designed for busy minds who do too much and feel too much. Each box is thoughtfully filled with soothing treats, sensory-friendly finds, and little self-care luxuries — delivered straight to your door. Whether you're feeling overwhelmed, burnt out, or simply need a moment to breathe, our parcels are a gentle reminder to pause. We’re here to support your mental wellbeing with no pressure and no perfection — just real, honest self-care from a small business that gets it.